About me

I bring both life experience and a uniquely diverse professional background to my work as a therapist. Before earning my Master’s degree in Clinical Mental Health Counseling, I spent many years working in architecture and real estate. Those careers gave me a deep appreciation for how people navigate stress, transitions, relationships, and major life decisions in very real and practical ways. Today, I integrate those experiences with my clinical training to support clients who are seeking thoughtful, grounded, and meaningful change in their lives.

Clients often describe me as warm, compassionate, and easy to talk with. I strive to create a space where you feel comfortable being yourself and sharing openly. I listen carefully and ask gentle, thoughtful questions that help bring clarity and focus to what matters most to you. Together, we explore patterns, challenges, and strengths, while also identifying practical tools that can support you in your everyday life.

My approach to therapy is collaborative and respectful of each person’s unique journey. I work alongside individuals and couples to foster honest conversation, deeper understanding, and meaningful progress toward their goals. At the same time, I believe therapy should move at a pace that feels safe and manageable, honoring each person’s readiness for growth and healing.

My professional experience includes residential treatment, community-based mental health care, and outpatient therapy. In addition, my personal experiences as a wife, mother, and daughter continue to deepen my understanding of family relationships, parenting across the lifespan, and the many complexities of modern life. Clients often say they appreciate my calm presence, sense of humor, and practical perspective, as well as the deep respect I bring to each person’s story.

My hope is to offer a safe, supportive, and nonjudgmental space where you feel genuinely heard, understood, and empowered to move forward in ways that feel right for you